Has anyone had a problem following the diet at first?
It's definitely not easy, but you can do it! Make sure to focus on what you *can* have, not what you can't have. If it helps, look for healthier versions of your favorite unhealthy foods.
don't get discouraged, follow the basics of the diet plan and you will be fine. there are other healthy simple recipes out there that taste pretty good, go to youtube.com/fitmencook his recipes are not only simple, healthy, and costly but they are also kid friendly. and remember every ones body is different, if the diet plan isn't working for you look for another healthy diet plan to follow, that is what I had to do...
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