Has anyone on DailyBurn tried raw food?

  • I've eaten raw food off and on over the years but never been consistent. I've been a lifelong vegetarian and so making the transition is not that difficult as it would be for a meat-eater. I want to lose about 4-5 pounds by the end of the month when the wife comes back. I put on that weight following an enforced period of rest following a fracture of the foot. I thought I had cut back on food and substituted healthy salads, but I notice I've actually also been snacking on fried and other high-calorie junk food in the middle. Exercise consisted of very gentle stretches and weight training done sitting on the bed (upperbody mostly). I resumed a raw food plan two days ago. Plan to see how it works

    krishnanclips   by: krishnanclips

Subscribers (3)

  • theshanman97
  • krishnanclips
  • EricPrince

DISCLAIMER: This Daily Burn Community is a user forum for discussion purposes only and is not a medical resource. Any content or advice contained herein, should not be substituted for that of your medical professional or for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help.