Has anyone used the soft kettle bells? I really want to start using kettle bells, but I'm afraid of hurting myself.
My cheering section is 3 curious cats, and I'm afraid of hurting them. I realize that I may have to change my grip for the overhead moves. I'm also wondering if a soft kettle bell can be used for a medicine ball.by: Depepsi
You can definitely sub a soft kettle bell for a medicine ball.
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