Healthy options on the go
I travel A LOT for work (like, every week, on a plane to another location). Since I obviously can't cook in a hotel room and packing a week's worth of pre-cooked stuff is just totally impractical, I need some good options for restaurant foods. Suggestions?by: gbsngrl
I've always had issues with airports. I think it is the combination of boredom, anxiety, and lack of healthy options. One of my new airport rituals is to find a restaurant that serves a salad with a lean meat (if a need a meal). If I don't need a meal, I go to the magazine stand and buy a magazine, a seltzer water, and a bag of almonds. As far as restaurant options while traveling, I find that Japanese restaurants have a variety of healthy choices. In hotels, I stash mini carrots and hummus and healthy dinner leftovers in the mini fridge.
DISCLAIMER: This Daily Burn Community is a user forum for discussion purposes only and is not a medical resource. Any content or advice contained herein, should not be substituted for that of your medical professional or for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help.