HELP! I am going to start ignite and have never eaten healthy before. What can I use to substitute for butter and mayo?

  • Also, are eggs considered dairy? Is there a kind of maple syrup or chocolate I can have? Sorry for all the questions, I am just new to this and the grocery list they provide is short and vague.

    sbabcock   by: sbabcock
  • 0 votes
    Flogo2  9 months ago by: Flogo2

    To replace the mayo I use avocado or Dijon mustard.

  • 0 votes
    MyloWilliamson  9 months ago by: MyloWilliamson

    try caccao nibs with fruit instead of chocolate, so delicious!

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