Help! I'm craving chocolate!
Here are my lines of defense:
1) Drink a big glass of water
2) If 1 doesn't work, then I eat a Chobani yogurt or eat some Xylitol mints (it's a natural sugar with the added benefit of preventing cavities)
3) if 1 or 2 don't work, then I buy a really dark chocolate (pretty good for you) and eat a couple of squares.
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