Help! I think I've plateau'd!

  • I've been doing this over a month and I've already begun to feel stronger, but I'm still flabby in places and the scale hasn't really budged (outside of up 2lbs and then back.) in 3 weeks! This is really starting to discourage me in my weight loss. What can I do to get over this slump and get my weight loss moving again? I'm currently doing Cardio Sculpt and maintaining a 1200 -1300 calorie diet (not always the best calorie choices though.) Any advice would be appreciated.

    LadyBerlynn   by: LadyBerlynn

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