Hi! Does anyone know if we can eat steel cut oatmeal?

  • 0 votes
    TamaraDailyBurn  6 months ago by: TamaraDailyBurn

    I'm sorry to say that steel cut oatmeal is not included in the Ignite 21 day phase. You can see a list of all approved foods here: http://dailyburn.com/articles...

    Once you've completed the 21 day phase, the Balance stage is a lifestyle eating method that helps you apply the Ignite concepts but realizes that you have to live sometimes and you can't always be 100% on a diet. This means that steel cut oatmeal that contains gluten will be -1 on your daily meal plan.

Related Questions

Subscribers (2)

  • TamaraDailyBurn
  • Anglove


DISCLAIMER: This Daily Burn Community is a user forum for discussion purposes only and is not a medical resource. Any content or advice contained herein, should not be substituted for that of your medical professional or for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help.