High Protein Food For A Veggie?

  • Hi , i was wondering what are high protein food for a veggie? for my weight i need around 120g a day and i'm struggling! i have eggs but no matter how many egg whites i have i STILL cant reach that amount of g's! any suggestions?

    theshanman97   by: theshanman97
  • 0 votes
    thrivefit  over 2 years ago by: thrivefit

    I love dry roasted edamame. 14 grams of protein and 6 grams of fiber per serving. Very filling and easy to take along. I usually have a serving for my morning snack. Also dried peas. They have about 7 grams of protein per serving.

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