High Protein Food For A Veggie?

  • Hi , i was wondering what are high protein food for a veggie? for my weight i need around 120g a day and i'm struggling! i have eggs but no matter how many egg whites i have i STILL cant reach that amount of g's! any suggestions?

    theshanman97   by: theshanman97
  • 0 votes
    thrivefit  almost 3 years ago by: thrivefit

    I love dry roasted edamame. 14 grams of protein and 6 grams of fiber per serving. Very filling and easy to take along. I usually have a serving for my morning snack. Also dried peas. They have about 7 grams of protein per serving.

Subscribers (8)

  • thrivefit
  • misssandy
  • JoseP
  • karenswim
  • theshanman97
  • alexghafir12888
  • deannav18
  • acahernandez

DISCLAIMER: This Daily Burn Community is a user forum for discussion purposes only and is not a medical resource. Any content or advice contained herein, should not be substituted for that of your medical professional or for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help.