How accurate is the ongoing posting of expended calories during the workouts?

  • A box is displayed periodically throughout the program that logs expended calories. What is it based on - me - or the instructors and how accurate is it?

    wilkinsr   by: wilkinsr
  • 0 votes
    QueenB87  7 months ago by: QueenB87

    I think it is based on the current weight you have entered (that would make more sense) I really enjoy those little updates throughout the workout, keeps me motivated. So I hope it is based on us =)

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