How accurate is the ongoing posting of expended calories during the workouts?
A box is displayed periodically throughout the program that logs expended calories. What is it based on - me - or the instructors and how accurate is it?by: wilkinsr
I think it is based on the current weight you have entered (that would make more sense) I really enjoy those little updates throughout the workout, keeps me motivated. So I hope it is based on us =)
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