How are people doing on Ignite?
-
by: SAB42
I have 2 days left on Ignite!! I lost about 11 pounds so far!! Did not have to reignite. Sometimes I would get a temptation, like going to both of my nephews birthdays this month and the cake calls me. But I looked for about 10 seconds and starting talking to my family again and forgot about it. I always made sure I was not hungry and raided the salad bar for a healthy snack to keep my mind clear. I'm almost there! I'm so happy! I am a little nervous to go to the balance stage and add more calories to my diet. I may just stay on Ignite a while longer to get to my goal and then maybe use a couple of my points. I'm still learning how to coordinate my dinners with my families, so I don't look out of place.
-
by: FitKitty1
I am on week 2 and it's going well! My energy is on the incline, my headaches are gone, and my weight loss has been GREAT! I have to say that I missed having a glass of wine for my birthday but the weight loss and this great feeling is way better than any glass of wine.
-
by: editress
Day 3 and so far so good. Soy is my hardest item to give up. I only eat fish and love sushi so no soy sauce and love tofu in my salad. Oh no wine this weekend will be hard but I can do it.
-
by: Katts1
2 days left on ignite. Down 8 pounds. Energy level up. Finding foods on the go is the hardest part. Can't wait for balance.
Related Questions
Subscribers (5)
Categories
DISCLAIMER: This Daily Burn Community is a user forum for discussion purposes only and is not a medical resource. Any content or advice contained herein, should not be substituted for that of your medical professional or for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help.
How do you actually DO ignite.. I'm a little confused and scared to do it wrong. I've yet to start... Do you just buy what's on the grocery list... and then you're on your own??