How are people doing on Ignite?
Great! I love to bake and I thought I would be dying to make some of my favorites...but I'm not! I've got 2 days left and I LOVE IT that I am not craving sweets. The only thing that sounds good is pancakes...but I've heard the gluten free mixes are not fantastic, so I am going to work on my own recipe and try to make yummy ones with as little of the Evil 6 as I can.
I have 2 days left on Ignite!! I lost about 11 pounds so far!! Did not have to reignite. Sometimes I would get a temptation, like going to both of my nephews birthdays this month and the cake calls me. But I looked for about 10 seconds and starting talking to my family again and forgot about it. I always made sure I was not hungry and raided the salad bar for a healthy snack to keep my mind clear. I'm almost there! I'm so happy! I am a little nervous to go to the balance stage and add more calories to my diet. I may just stay on Ignite a while longer to get to my goal and then maybe use a couple of my points. I'm still learning how to coordinate my dinners with my families, so I don't look out of place.
I am on day 19. Down 16 pounds plus doing the daily burn true beginner daily and feeling great. No cravings for any of the evil 6. I used to crave pizza at least 3 times a week and drink 6 diet sodas a day. I thought it would be impossible to do the ignite but found it rather easy. Just stay strong and stay away from the evil 6. You'll find the days passing along pretty easy.
I am on Day 16 of Ignite. I have lost 10 pounds, which is great in itself, but the other benefits are great, too. I sleep better, longer... deep enough that I'm dreaming (never used to!). My skin has cleared up. I find that my energy level is very consistent all day. I no longer need that 3pm cup of coffee! I find Ignite very easy to follow, especially since I like to cook. As others have said, the hardest part is eating on the go. I am anxious for Balance phase (I really want a hot dog!), but intend to keep this style of eating as my new normal. I feel absolutely great.
day 19 and have lost 10 lb. Had to reignite once as had a special family breakfast and couldn't avoid dairy. Feeling great, definitely eating less and only thing I'm really missing is dairy and the fact that eating out is tricky. However a bit concerned as weight loss seems to have plateaued this week, so nervous about shifting to balance and having it all come back. Did TBT and now doing total cardio programme
I am almost done with ignite- on day 19! At first ignite was hard. After my detox symptoms left after a day or two (killer headaache and feeling a little blue) I have felt nothing but incredible!
My energy is high, I find that I eat a lot less and a lot fewer calories when I am eating whole foods and it's great!
My self esteem has sky rocketed because I'm proud of the weight I'm losing (9 pounds so far!) and happy that I am finally making my health a priority!
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