How are the calories burned calculated for the workouts?

  • It looks like the calorie counts are extremely over the top. One of the 30 minute Inferno workouts supposedly burns about 550 calories for my 190 lb body. Generally, that would be about 5 miles of running for me. I'd love to know more about how they're calculated as I use a separate calorie counting tool and putting in 550 burned is definitely too many I think (I've just been halfing it).

    kdaigle   by: kdaigle

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