How big are these proteign shakes supposed to be? How many oz?

  • 0 votes
    Trynity  over 1 year ago by: Trynity

    I have a single serving blender/shake maker that goes up to 400 ml or about 13 oz. If I just do the two scoops and then water and ice that seems to be a good consistency and amount for me. I think it depends on what you add to the shake.

  • 0 votes
    jennifercgriffin  about 1 year ago by: jennifercgriffin

    That's a great question! I add frozen berries, spinach and a tbsp of almond butter with my powder, almond milk and water added as needed and sometimes mine are huge. Is this ok?

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