How can I drink coffee yet reduce stress?
I am a huge fan of tea - and a good friend of mine recently replaced coffee with Mate tea (supposedly it has the same caffiene as coffee) with great success. I've read that Mate tea gives you the energy boost without the jittery feeling that coffee gives. I don't drink coffee myself so I can't really compare, but I do really enjoy Mate tea, and it comes in some really delicious flavors! Could give it a try and see how it goes. :)
DISCLAIMER: This Daily Burn Community is a user forum for discussion purposes only and is not a medical resource. Any content or advice contained herein, should not be substituted for that of your medical professional or for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help.