How can I drink coffee yet reduce stress?

  • I admit it... I'm addicted. It kind of makes me stressed when I drink too much coffee. Any good substitutes?

    KateHough   by: KateHough
  • 1 vote
    phormalitize  over 1 year ago by: phormalitize

    I am a huge fan of tea - and a good friend of mine recently replaced coffee with Mate tea (supposedly it has the same caffiene as coffee) with great success. I've read that Mate tea gives you the energy boost without the jittery feeling that coffee gives. I don't drink coffee myself so I can't really compare, but I do really enjoy Mate tea, and it comes in some really delicious flavors! Could give it a try and see how it goes. :)

  • 1 vote
    deannav18  over 1 year ago by: deannav18

    I drink coffee with coconut milk as creamer I restrict myself to one glass earlier in the morning. If I need a pickup mid day I'll stick with tea

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