How do you feel on Ignite?
On day one I started with a shake and was just wired with energy and greens powder. Day two started the same way but brought the "low-carb/detox" flu and some major salt cravings (satisfied with coconut water and maybe a few chips). Day three was Easter, and a conscious decision to enjoy Easter dinner and re-Ignite Monday. It wasn't an all-out binge from craving or anything.allieoop by:
I'm on day 4 and I feel great. The hardest thing for me is missing bread, walking through the grocery store or smelling my husband's pizza just makes me more determined. I have seen amazing results in my first four days- my skin has cleared up substantially and I no longer deal with bloating! I think that this program is great for anyone who may have a sneaky food allergy or sensitivity. :)
DISCLAIMER: This Daily Burn Community is a user forum for discussion purposes only and is not a medical resource. Any content or advice contained herein, should not be substituted for that of your medical professional or for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help.