How do you feel on Ignite?

  • On day one I started with a shake and was just wired with energy and greens powder. Day two started the same way but brought the "low-carb/detox" flu and some major salt cravings (satisfied with coconut water and maybe a few chips). Day three was Easter, and a conscious decision to enjoy Easter dinner and re-Ignite Monday. It wasn't an all-out binge from craving or anything.

    allieoop   by: allieoop
  • 1 vote
    natombomb  3 months ago by: natombomb

    I feel great on ignite after I get past the first 3 -5 days. I find I get a bit of an energy drop early in the first week (I've had to re-ignite several times now) and I find that a little afternoon shot of coffee or caffeinated tea helps. Once I get past that, I feel great.

    • allieoop
      allieoop 3 months ago

      Thanks for responding! I feel BETTER, overall, but not quite like I'd hoped. It's still early in the phase though. I re-Ignited after Easter so it's only been three days. Low-carb/no-sugar "flu" hasn't been as bad as the first two days before I had to re-Ignite. I'm wondering when and if it's going to come back with a vengeance! LOL

      I have noticed that in general my mood is more stable, except during those times of the day when I'm used to eating loads of carbs, like early/mid-afternoon. I'm cranky then, lol.

      Tried some green tea and been using the bento-box type lunch and trying to pay attention to what makes me feel the best. So far I've found watery/hydrating type veggies and nuts do the trick.

  • 0 votes
    spage85  7 days ago by: spage85

    I'm on day 4 and I feel great. The hardest thing for me is missing bread, walking through the grocery store or smelling my husband's pizza just makes me more determined. I have seen amazing results in my first four days- my skin has cleared up substantially and I no longer deal with bloating! I think that this program is great for anyone who may have a sneaky food allergy or sensitivity. :)

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