How do you keep motivated?

  • Using daily burn for more then 3 weeks already. Good kickoff with doing an exercise every day!
    The only problem is that I can only train in the morning before work, and that is where the problem lies. I can't go out of bed and I love to snooze, so by the time I am already late for work I don't have time for a workout and the average is now only 3 workouts a week.
    So, how do you keep motivated? Especially, if you workout before going to work.

    JickedWim   by: JickedWim
  • 0 votes
    buckry  almost 3 years ago by: buckry

    Honestly, I love video games and the points and ranks and other meta-activities here really are the thing that drive me. My wife signed up and she couldn't care less about that stuff, but for me I will sometimes kill myself and do a 3rd video just to get another 250 points. That's how I do it, and my suggestion would be to see if you can get interested in the same thing. Strive hard for that next rank, if you miss a single day doing a video it's going to mean one more day that you don't get it. That's just my two cents.

  • 0 votes
    thrivefit  almost 3 years ago by: thrivefit

    Do you have to workout before work? Have you tried after or at lunch? When you're trying to develop a habit, do your best to set yourself up for success. If the time of days is the issue, can you change it?

Subscribers (5)

  • KateHough
  • thrivefit
  • Bathsheba
  • buckry
  • JickedWim

Categories


DISCLAIMER: This Daily Burn Community is a user forum for discussion purposes only and is not a medical resource. Any content or advice contained herein, should not be substituted for that of your medical professional or for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help.