How do you keep motivated?

  • Using daily burn for more then 3 weeks already. Good kickoff with doing an exercise every day!
    The only problem is that I can only train in the morning before work, and that is where the problem lies. I can't go out of bed and I love to snooze, so by the time I am already late for work I don't have time for a workout and the average is now only 3 workouts a week.
    So, how do you keep motivated? Especially, if you workout before going to work.

    JickedWim   by: JickedWim
  • 0 votes
    buckry  about 3 years ago by: buckry

    Honestly, I love video games and the points and ranks and other meta-activities here really are the thing that drive me. My wife signed up and she couldn't care less about that stuff, but for me I will sometimes kill myself and do a 3rd video just to get another 250 points. That's how I do it, and my suggestion would be to see if you can get interested in the same thing. Strive hard for that next rank, if you miss a single day doing a video it's going to mean one more day that you don't get it. That's just my two cents.

  • 0 votes
    thrivefit  about 3 years ago by: thrivefit

    Do you have to workout before work? Have you tried after or at lunch? When you're trying to develop a habit, do your best to set yourself up for success. If the time of days is the issue, can you change it?

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