How do you track progress on Nutrition challenges?
It's basically the honor system. If after the 7 days is up you've successfully achieved the challenge's goal, you answer yes when it asks. You get your points and ribbon and move on with your day. If you didn't achieve the goal, answer no, and you can try again later.
DISCLAIMER: This Daily Burn Community is a user forum for discussion purposes only and is not a medical resource. Any content or advice contained herein, should not be substituted for that of your medical professional or for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help.