How does everyone grocery shop for the daily suggested meal plan?
I can't keep all the food on the approved grocery list in my house or it will go bad before I can use it. Is there a calendar of meals for the week so you can grocery shop ahead of time?by: Xitatae
Hi! You can't see meals ahead of time, but you can download this PDF as a guideline: assets1.dailyburn.com/ignite_pdfs/DailyBurn-Ignite-QuickGuide-v3.pdf
I go under the reciepes tab and try to plan that way. I dont always match the "guide" to a T but I am typically close. I followed the Ignite and daily burn pretty strickly the last 30days and down almost 20 pounds.
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