How fit do I need to be before even attempting Inferno?
I'm a flexible, relatively fit person. I'm on Cardio Sculpt as a way of building up my stamina after a long time away - and they're just challenging enough - neither too easy, nor impossible . I was tiring out before the end of the intermediate workouts after a long time away from exercise. So how will I know when I'm ready to move right up? When intermediate workouts start to feel easy?by: Samwise
Yes - when the intermediate workouts are starting to feel easy, that's a good time to move on.
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