How fit do I need to be before even attempting Inferno?
I'm a flexible, relatively fit person. I'm on Cardio Sculpt as a way of building up my stamina after a long time away - and they're just challenging enough - neither too easy, nor impossible . I was tiring out before the end of the intermediate workouts after a long time away from exercise. So how will I know when I'm ready to move right up? When intermediate workouts start to feel easy?Samwise by:
DISCLAIMER: This Daily Burn Community is a user forum for discussion purposes only and is not a medical resource. Any content or advice contained herein, should not be substituted for that of your medical professional or for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help.