How frequent should I workout?
I'm currently 354 pounds, and in good health considering. I take no medicine, and have no health problems.
My main focus is to lose weight.
I'm using the inteliburn as my routine, how often should I workout?
I don't think working out 7 days a is correct.by: emeraldmoonx
If you could work out 3-5 days a week that would be great! For weight loss, Id try to hit 5 days and definitely focus on your diet! Keep it clean :)
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