How many points is one pita (slice? unit?) of pita bread?

  • How many gluten points would one pita bread be? Since it's one serving of gluten is it one? Or does it have to be a certain weight etc? Thanks!

    nithya22   by: nithya22
  • 3 votes
    KateHough  about 1 year ago by: KateHough

    Hi Nithya,

    According to the rules of balance, it's just one point no matter how much you eat. I would say, use common sense and don't overeat by eating multiple pieces of pita bread.

Related Questions

Subscribers (2)

  • KateHough
  • nithya22


DISCLAIMER: This Daily Burn Community is a user forum for discussion purposes only and is not a medical resource. Any content or advice contained herein, should not be substituted for that of your medical professional or for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help.