How much should you loose during ignite?

  • I'm 18 and my doctor told me to loose 50 pounds. I have worked out for years but big jeans run in my family. I am trying to be healthy, and I am just wondering how much you guys lost during the ignite phase. I have been on it for 5 days now and have lost 3 pounds. Is that normal, fast, or slow?

    keelyshantae   by: keelyshantae

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