I accidentally took a week off because of life getting hectic with a new job and my birthday. Do I restart my program after a week off?

  • 0 votes
    TamaraDailyBurn  5 months ago by: TamaraDailyBurn

    Are you looking to restart Ignite, or your workout program?

    • EmEhlinger
      EmEhlinger 5 months ago

      My workout plan. Do I need to?

    • almasi122
      almasi122 5 months ago

      I had the same thing happen (only it was because I got a really bad cold). I restarted my program because I had only completer about 9 days before getting sick.

Subscribers (2)

  • TamaraDailyBurn
  • EmEhlinger


DISCLAIMER: This Daily Burn Community is a user forum for discussion purposes only and is not a medical resource. Any content or advice contained herein, should not be substituted for that of your medical professional or for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help.