I accidentally took a week off because of life getting hectic with a new job and my birthday. Do I restart my program after a week off?

  • 0 votes
    TamaraDailyBurn  5 months ago by: TamaraDailyBurn

    Are you looking to restart Ignite, or your workout program?

    • EmEhlinger
      EmEhlinger 5 months ago

      My workout plan. Do I need to?

    • almasi122
      almasi122 5 months ago

      I had the same thing happen (only it was because I got a really bad cold). I restarted my program because I had only completer about 9 days before getting sick.

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