I cannot afford to buy new equipment. Is there a good household substitute for a kettle bell, stability ball, and a weighted ball?
I cannot afford to buy new equipment right now. I am a recent grad trying to pay my bills and also get in shape. Is there a good household substitute for a kettle bell, stability ball, and a weighted ball?
For instance, I know some people use water bottles or cans as a substitute for dumb bells.
Any suggestions?summer_sun0001 by:
DISCLAIMER: This Daily Burn Community is a user forum for discussion purposes only and is not a medical resource. Any content or advice contained herein, should not be substituted for that of your medical professional or for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help.