I cannot afford to buy new equipment. Is there a good household substitute for a kettle bell, stability ball, and a weighted ball?
I cannot afford to buy new equipment right now. I am a recent grad trying to pay my bills and also get in shape. Is there a good household substitute for a kettle bell, stability ball, and a weighted ball?
For instance, I know some people use water bottles or cans as a substitute for dumb bells.
Any suggestions?by: summer_sun0001
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