I chew a lot of gum. Does anybody know of a gum that would be ok to chew during the 21 day cleanse?

  • 1 vote
    cjrutherford  about 1 year ago by: cjrutherford

    Check the ingredients for signs of the evil 6. I would be wary of artificial flavorings and coloring.

    • KateHough
      KateHough about 1 year ago

      Agreed. Stick to gums that are flavored with sugar alcohols (these are different that the alcohol that you drink, and they are ok to eat on Ignite).

  • 0 votes
    shiram23  3 months ago by: shiram23

    So, sugar free gum is ok? Do we actually ingest it?

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