I do not have a heart rate monitor and I can't afford one at the moment, so I was just wondering how many calories the BHT workout burns?

  • Is there also an area on the website that shows about how many calories each workout burns?

    drummergirl6591   by: drummergirl6591
  • 0 votes
    AltGirlTX  22 days ago by: AltGirlTX

    How many calories you'd burn during each exercise depends a lot upon your weight, age, which level of difficulty you're doing during the workout, and how in shape you already are. The site gives you an estimated calories burned during and after each workout based upon the information you provided when you signed up and as you update your weight, so you would know approximately how many calories you've burned, even without the heart rate monitor.

    • AltGirlTX
      AltGirlTX 22 days ago

      The calorie counts happen on screen while you're doing the workout itself, and then the total also shows afterwards on the screen where you rate the workout you just completed. Unfortunately, you can't see estimated calories burned by previewing the workout or reading the descriptions; you have to actually do it and just see.

    • AltGirlTX
      AltGirlTX 19 days ago

      I actually discovered where you can find the estimated calories burned if you use the app on an iPad. (I always use my desktop and just happened to check something yesterday on my iPad and discovered this.)

      For each workout, there is a thumbnail image and description, which of course you can see for your daily workout or for anything using Discover. As long as you touch on the thumbnail to see more information, one of the items is estimated calories burned. Touching on the image to see that information won't change your program or start the workout automatically.

      I hope that helps if you have an iPad to see it. It was a cool find for me, too!

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