I do not have a heart rate monitor and I can't afford one at the moment, so I was just wondering how many calories the BHT workout burns?

  • Is there also an area on the website that shows about how many calories each workout burns?

    drummergirl6591   by: drummergirl6591
  • 0 votes
    AltGirlTX  11 months ago by: AltGirlTX

    How many calories you'd burn during each exercise depends a lot upon your weight, age, which level of difficulty you're doing during the workout, and how in shape you already are. The site gives you an estimated calories burned during and after each workout based upon the information you provided when you signed up and as you update your weight, so you would know approximately how many calories you've burned, even without the heart rate monitor.

    • AltGirlTX
      AltGirlTX 10 months ago

      The calorie counts happen on screen while you're doing the workout itself, and then the total also shows afterwards on the screen where you rate the workout you just completed. Unfortunately, you can't see estimated calories burned by previewing the workout or reading the descriptions; you have to actually do it and just see.

    • drummergirl6591
      drummergirl6591 10 months ago

      Which part of the site is that on? I've looked all over, but I haven't been able to find it.

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