I found out, the hard way, that I am allergic to plant-based protein powder. Are there other options that adhere to the ignite guidelines?
I tried the Plant Fusion Powder and had a bad reaction to it. Is there anything else I could try that is not plant based?by: YoGabbaGabby
Probably Bovine Whey Protein.
Make your own yogurt then strain off the whey and eat the yogurt.
Then use the live active whey you made in your shakes
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