I have a wheat allergy and an intolerance to artificial sweeteners. This keeps me trapped in the big bad world of No-No's. Any ideas??

  • I have a wheat and pecan allergy. I also have a major intolerance to artificial sweeteners. These problems keep me trapped in the big bad world of NO-NO's. I have already been practicing portion control. Furthermore, I suffer from hypothyroidism so it's difficult for me to lose and maintain my goal weight. Looking for some dietary advice. Thanks!

    rhiltx   by: rhiltx

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