I have the coconut almond silk milk and I was wondering if with the 21 day ignite, could I use that instead of the daily fuel?
Since they are sold out of the daily fuel burn for the shake, can I just have black coffee with my almond milk silk coconut vanilla milk? i just wanna make sure i get all this right before I start the challenge......Also can we drink the Suja Juice? I am a huge fan of Suja, and just wondered.by: betsyjeannnnn
Coffee would not replace the shake. You need a quality vegan protein source. Your local health food store should have one. Just make sure it's not soy protein as that is off limits as well. If you go back to the nutrition plan information, there is a list of requirements for protein powder.
DISCLAIMER: This Daily Burn Community is a user forum for discussion purposes only and is not a medical resource. Any content or advice contained herein, should not be substituted for that of your medical professional or for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help.