I just found out I have to have surgery and I will be unable to workout for 6 weeks. Can I pause my program or do I have to start all over?

  • Anyone else have surgery and then start working out again? Did you do an easier program before going back to the original one? I'm currently doing Cardio Sculpt.

    hollyberry79   by: hollyberry79
  • 0 votes
    grizzlygibbs  10 months ago by: grizzlygibbs

    You should indeed consult your surgeon and your regular doctor first. Usually you will have some sort of physical therapy depending what the surgery is. You definitely will want to ease back into your workouts until your doctor clears you.

    • Faded
      Faded 3 months ago

      Definitely consult your surgeon and PCP before starting up, as the recovery timelines vary greatly between surgeries.

  • 0 votes
    TamaraDailyBurn  9 months ago by: TamaraDailyBurn

    Hi! We wish you the best in your recovery after your surgery. Once you have the green light for your doctor to start exercising again, your best bet is to either restart your program or to start out with our 'Recover' program to ease your way back in. If you have other questions or concerns, feel free to reach out to our support team at support@dailyburn.com .

    • TamaraDailyBurn
      TamaraDailyBurn 3 months ago

      Awesome! We're rooting for you!

    • hollyberry79
      hollyberry79 3 months ago

      Thanks! I got the green light from my surgeon as long as I take it easy. He approved Recovery and/or True Beginner for the next 4 weeks and then I can get wild and crazy and do something more strenuous.

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