I'm a beginner with knee pin

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    TamaraDailyBurn  11 months ago by: TamaraDailyBurn

    With the green light from your doctor to use an exercise program, the 'True Beginner' program is a great place to start. As an alternative you can try our 'Recover' program as well as go into the Discover page and check out our singular workouts by level of difficulty and time by logging in and going here: http://dailyburn.com/workout_... . In your case, I recommend selecting 'Easy', and '0-20' minutes workouts.

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