I'm a first time mom with a 2 month old daughter.
Being a mom of 6 girls, slide into something easy at first. It is your first child, so getting back into the swing of things wont be so bad. Things to consider:
If you were active before you where pregnant, you can probably go into anything, but always listen to your body. If its to much, scale back on intensity.
If you weren't really in a fitness mode before baby, try the 15 minute workouts. This should help ease you into the flow of things.
Again, always listen to your body, and follow up with your doctor if you can seem to pick back up. Good Luck!!!
DISCLAIMER: This Daily Burn Community is a user forum for discussion purposes only and is not a medical resource. Any content or advice contained herein, should not be substituted for that of your medical professional or for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help.