I'm doing TBT. If I can't keep up with the reps, should I repeat the workout or move on to the next one.

  • 0 votes
    TheodoraDailyBurn  about 1 year ago by: TheodoraDailyBurn

    Have you tried taking the easier modifications?

  • 0 votes
    Dendrobite  about 1 year ago by: Dendrobite

    If I can't make the reps at the easier modification I pause it for a few seconds. If you're already familiar with the set you can even get a few reps head start on the next one. Over time your speed will improve and it won't be an issue.

    • hank1788
      hank1788 10 months ago

      Thank you, I got caught up traveling for work. I'm going to start the program over today. Wish me luck :)

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