I'm new to DB, are you adding new workouts regularly?

  • 1 Answers

    I love to workout but I get really bored when I repeat workouts, I'd love it if you added new different types of workouts regularly to make it more interesting to people like me (with workout ADD)

    skhadija   by: skhadija
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    2 votes
    Anthony  3 months ago by: Anthony

    We don't really have set dates for this, but we usually release workout videos in 'programs'. We released 9 programs from December to February consisting of about 50 new videos.
    • synapse111
      synapse111 3 months ago

      I suffer the same thing. So I mix up the programs. Inferno, TBT, Cardio Sculpt, etc. I do stick with the 2 days hard and an easy (yoga/mobility/stretch) rountine. There's good science there for improving one's ability
    • skhadija
      skhadija 3 months ago

      Thanks Anthony, should I expect new "hard" workouts in a month or so? Is anything in production right now?

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