I'm not ready to start the DIET but would like to start the excersize, how can I do this without "ignite"?
Do I have to "ignite" to start the excersizes? I'd like to start excersizes,
even though I'm not ready to start the DIET...by: nildib
You don't have to do the nutrition program at all. I have my own nutrition plan that is working for me and only subscribe to the workout videos.
You don't have to have the nutrition program at all to start the exercises, you can go to Workouts and start a program or just use the videos to exercise whenever you have time!
I did the same thing, started the workouts without the diet. I do have to say, I really didn't see any improvement until I started Ignite. I was just staying the same weight/size and not going anywhere because I didn't have my diet under control. Obviously I don't know what kind of food plan you have going on, but I would definitely recommend using some sort of diet plan or tracker to go along with the exercises. You don't have to choose Ignite (although I find it very helpful), but don't end up like me and workout for 3 months for no results. It's very discouraging! Good luck, and I wish you the best!
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