I'm not ready to start the DIET but would like to start the excersize, how can I do this without "ignite"?

  • Do I have to "ignite" to start the excersizes? I'd like to start excersizes,
    even though I'm not ready to start the DIET...

    nildib   by: nildib
  • 1 vote
    GalacticHero  about 1 month ago by: GalacticHero

    You don't have to do the nutrition program at all. I have my own nutrition plan that is working for me and only subscribe to the workout videos.

    • nildib
      nildib about 1 month ago

      OK... I just had a hard time, figuring that out... Thanks

  • 0 votes
    harleyquinn93  about 1 month ago by: harleyquinn93

    You don't have to have the nutrition program at all to start the exercises, you can go to Workouts and start a program or just use the videos to exercise whenever you have time!

    • nildib
      nildib about 1 month ago

      Yes, I knew that, just for some reason thought it all should start together and couldn't find the workouts but finally get it... Thanks

  • 0 votes
    perezr06  about 1 month ago by: perezr06

    I did the same thing, started the workouts without the diet. I do have to say, I really didn't see any improvement until I started Ignite. I was just staying the same weight/size and not going anywhere because I didn't have my diet under control. Obviously I don't know what kind of food plan you have going on, but I would definitely recommend using some sort of diet plan or tracker to go along with the exercises. You don't have to choose Ignite (although I find it very helpful), but don't end up like me and workout for 3 months for no results. It's very discouraging! Good luck, and I wish you the best!

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  • nildib


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