I'm not sure I understand the whole no sugar thing?

  • I've got a few questions about the ignite and balance phases of the plan.

    1) It says no ADDED sugar - does that mean no sugar of any kind as an ingredient in any food? I saw chocolate as an ingredient in some of the recipes, which is confusing. Is t

    Aysling   by: Aysling
  • 0 votes
    missdarcy123  3 months ago by: missdarcy123

    1. During ignite, you're supposed to avoid foods with added sugar; that includes honey, stevia, and agave. All of those are ingredients on the 'sneaky ingredients' list. I've seen the smoothie recipe which call for chocolate Fuel and cocoa powder; I'm not

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