I missed two days straight due to illness. Do I need to start True Beginner over?

  • 0 votes
    Lele2014  3 months ago by: Lele2014

    You dont have to start over. You can try combining to days in one to play catch up. Thats what I do because I alternate this with my Zumba. But sometimes it helps to start over and its not a bad thing its to give the body a review if that helps you too.

    • cayroll
      cayroll 3 months ago

      How do you skip to the next video? I'm also in true beginner and I try to double up days sometimes due to my work schedule. The only option I see is to restart the workout when I want to move on to the next.

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  • Lele2014

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