I run half marathons and I use GU for energy. They are not allowed on the ignite phase. Any ideas on what to use?

  • 0 votes
    kvm86  4 months ago by: kvm86

    I've used dates before in my endurance training and they are amazing. Compact, cheap, delicious and a big bang of sugar. Pretty sure they are allowed on Ignite...

    • TheodoraDailyBurn
      TheodoraDailyBurn 4 months ago

      Yes! Dates are great, clean endurance-friendly food.

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