I see recipes on your site that have maple syrup. Can i have maple syrup on ignite?

• 2 Answers

   4 months ago by: wgay

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  1 vote

   4 months ago by: KateHough

  Hi wgay,

  Great question. These recipes will work for your "balance" phase after Ignite. The DailyBurn team is looking into this, and most likely we won't see these recipes during Ignite when they make the fix.
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   4 months ago by: Anthony

  Maple syrup is definitely a 'no' on Ignite. What recipes are you seeing that show this?

  • 
    wgay 4 months ago

    It is a recipe from the sites recipe list. i think it was paleo banana bars...how can i tell which recipes are ok on ignite and which are for balance? And, do the recipes tell you how many Balance points they will cost on balance? Still preparing and just want to make sure i understand it all before getting started. Also, what about stevia or ZERO?
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    mythicalgriffons 4 months ago

    Stevia isnt on the no list but its suppose to be a no "sugar" diet so i would think it isnt allowed. Never heard of zero?
  • 
    KateHough 4 months ago

    You can use Stevia. It is technically a sweet herb, and will not promote fat storage like sugar does.
  • 
    editress 4 months ago

    Stevia is the Fuel shakes so okay.