I started at intermediate but am having trouble. Can I go back to beginner?
Yes you can. Click on the workout tabs at the top and click on the one you want. I would suggest true beginner, then it will ask to confirm you want to change your workout program. Hope that helps.
DISCLAIMER: This Daily Burn Community is a user forum for discussion purposes only and is not a medical resource. Any content or advice contained herein, should not be substituted for that of your medical professional or for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help.