I understand calories and reasons for not drinking beer but what about vodka? Is it acceptable to drink it during the ignite phase?

  • Also after switching to the balance phase, beer is 2 pts, how much would vodka be?

    marthur99   by: marthur99
  • 0 votes
    TheodoraDailyBurn  about 1 year ago by: TheodoraDailyBurn

    We ask you to completely stay away from alcohol during Ignite to give your liver a rest. Here's some more reasons why: http://dailyburn.com/articles...

    Vodka would just be one point. Beer is two because you have one point for gluten + one point for the alcohol.

Subscribers (3)

  • TheodoraDailyBurn
  • marthur99
  • elewis182


DISCLAIMER: This Daily Burn Community is a user forum for discussion purposes only and is not a medical resource. Any content or advice contained herein, should not be substituted for that of your medical professional or for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help.