I understand calories and reasons for not drinking beer but what about vodka? Is it acceptable to drink it during the ignite phase?

  • Also after switching to the balance phase, beer is 2 pts, how much would vodka be?

    marthur99   by: marthur99
  • 0 votes
    TheodoraDailyBurn  9 months ago by: TheodoraDailyBurn

    We ask you to completely stay away from alcohol during Ignite to give your liver a rest. Here's some more reasons why: http://dailyburn.com/articles...

    Vodka would just be one point. Beer is two because you have one point for gluten + one point for the alcohol.

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