I've pulled an abdominal muscle pretty severely. What would be the best course of action for recovery?

  • I hurt my lower abdominal (just the bottom 2) doing DB15 inferno, and it has been so sore and swollen for the past week that I'm having trouble sleeping, I have no apatite and pain when using the bathroom. I don't want to take a bunch of pills if it's not necessary so I need some advice on what I can do to recover as quickly as possible.

    LadyBerlynn   by: LadyBerlynn
  • 0 votes
    my2men2007  about 1 year ago by: my2men2007

    Hello, LadyBerlynn....Let me start by saying I'm not a medical professional. However, your abdominal situation doesn't sound normal. Soreness is common, but swelling and trouble using the bathroom sounds pretty serious. You may want to call your doctor, just in case.

    • LadyBerlynn
      LadyBerlynn about 1 year ago

      I thought so too, I just thought I was being unnecessarily worried. Thanks for your reply. Hopefully I won't be out of the swing of things too long!

Related Questions

Subscribers (2)

  • my2men2007
  • LadyBerlynn


DISCLAIMER: This Daily Burn Community is a user forum for discussion purposes only and is not a medical resource. Any content or advice contained herein, should not be substituted for that of your medical professional or for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help.