I work out an average of 4 times per week, How can I change my weekly nutrition to 15?
I started out selecting 10 because I thought I could change it each week on Monday but I don't see that option.by: Quilt61
Under nutrition, go to resources. Scroll to the Balance resources at the bottom, and click on the first one: Welcome to Balance. You should be able to check the box below the video in the weekly balance section.
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