I workout first thing in the morning. I can not workout on an empty stomach, should I have a breakfast shake before I workout?

  • 0 votes
    lharritopulos  4 months ago by: lharritopulos

    If you don't want to have a light breakfast, like eggs and half a grapefruit, I would have the shake but give yourself 30 mins before you start working out.

Related Questions

Subscribers (2)

  • Bxi106
  • lharritopulos


DISCLAIMER: This Daily Burn Community is a user forum for discussion purposes only and is not a medical resource. Any content or advice contained herein, should not be substituted for that of your medical professional or for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help.