Iam having a terrible time giving up bread, pasta etc... HELP any suggestions.

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    Drmonroedvm  10 months ago by: Drmonroedvm

    Grew up in an Italian household, so I feel your pain. I started to like the alternatives, slowly but surely. Wraps- delicious! Hummus as a snack with fresh veggies- my new fave! Quinoa was my new fave grain. I felt fuller with the new meals- lean meats, veggies. I still have my weak days where I have to make a bowl of spaghetti and meatballs. But...they're few and far between now. You'll get through it and try looking forward to exploring NEW foods. That's half the fun.

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