Iam having a terrible time giving up bread, pasta etc... HELP any suggestions.
Grew up in an Italian household, so I feel your pain. I started to like the alternatives, slowly but surely. Wraps- delicious! Hummus as a snack with fresh veggies- my new fave! Quinoa was my new fave grain. I felt fuller with the new meals- lean meats, veggies. I still have my weak days where I have to make a bowl of spaghetti and meatballs. But...they're few and far between now. You'll get through it and try looking forward to exploring NEW foods. That's half the fun.
DISCLAIMER: This Daily Burn Community is a user forum for discussion purposes only and is not a medical resource. Any content or advice contained herein, should not be substituted for that of your medical professional or for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help.