If i am in a program and do extra workouts how do i put that into my calendar or how much i workout?

  • I just started the beginning program and did my first workout which I loved and did awesome in. Then I went to the discover button and did a routine from Move and loved that too. Since I burned all those extra calories is there a place for me to add that into my total for the day?

    crd1502   by: crd1502
  • 0 votes
    Drmonroedvm  7 months ago by: Drmonroedvm

    I've been using the daily burn tracker app. for my extra workouts. It's also super convenient to track nutrition. I'm mostly worried about having enough protein in my diet and the program does a great job in helping me track that.

Subscribers (4)

  • TheodoraDailyBurn
  • Drmonroedvm
  • crd1502
  • bodyrockburn


DISCLAIMER: This Daily Burn Community is a user forum for discussion purposes only and is not a medical resource. Any content or advice contained herein, should not be substituted for that of your medical professional or for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help.