If I miss a day, do I do the missed program the next day?
Your workout program will advance to the next day even if you have not done it. If you miss a workout, you can either choose the link in your 'This Week's' calendar view or your full calendar view.
DISCLAIMER: This Daily Burn Community is a user forum for discussion purposes only and is not a medical resource. Any content or advice contained herein, should not be substituted for that of your medical professional or for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help.