If I miss a day, do I do the missed program the next day?

  • Hi there- if I miss a day, do I get to do the missed program the next day, pushing forward the schedule? Or do I miss that workout?

    joannaross   by: joannaross
  • 0 votes
    Jeffandailyburn  5 months ago by: Jeffandailyburn

    Your workout program will advance to the next day even if you have not done it. If you miss a workout, you can either choose the link in your 'This Week's' calendar view or your full calendar view.

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