Ignite and Breastfeeding?
I was told not to diet while breastfeeding. This program seems different by making sure you eat the right foods. Is it safe or should I wait?by: gristiff
The breastfeeding expert at the hospital where I had my babies said that women who eat very differently can all breastfeed, but that reducing calories from what you normally eat would cause the body to cut production, regardless of where you start out. This is a case where calories count.
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