Is grape seed oil acceptable/promoted on ignite program?

  • 0 votes
    betazoid  3 months ago by: betazoid

    I would be inclined to say yes, but limit its use to high-temperature cooking (high-heat frying or baking in the 400 degree range). The beauty of grapeseed oil is that it will not break down into saturated fat as easily as say... olive oil. Avocado oil is good for high-temperature cooking as well.

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