Is honey allowed on the ignite phase?

  • Is honey ok or does it fall into the sugar category?

    Hillsofiowa   by: Hillsofiowa
  • 0 votes
    andysmith  over 2 years ago by: andysmith

    I'd stay away from honey - that counts as added sugar. We are especially focused on things over 5g of sugar - that is where you really need to really look out for it.

Subscribers (2)

  • andysmith
  • Hillsofiowa


DISCLAIMER: This Daily Burn Community is a user forum for discussion purposes only and is not a medical resource. Any content or advice contained herein, should not be substituted for that of your medical professional or for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help.